<h1>Cobalt Blue Mug -- Caroline Myss Shopping Cart</h1>
<i>Myss.com Product</i>
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<img src="https://store.nexternal.com/myss/images/mug.jpg" width="150" align="right" alt="Cobalt Blue Mug" name="Cobalt Blue Mug" border="0" hspace="10" />
"I have used this little character for years in my workshops as the illustration for energy or life force coming into your body, mind, and spirit." By far, however, the most important meaning of this icon is the spiritual message that it has always represented for me, which is to "keep your attention in present time. Be mindful of how you direct your thoughts, and your feelings, and do something each day that helps you to retrieve your energy from your past." This teaching is fundamental to healing, as all spiritual traditions teach, because the spirit needs to be aligned, or in present time with the body. However, "staying alert and in present time" is also without a doubt one of the most challenging of all spiritual demands. For that reason, I thought that you might appreciate a little "reminder", like a personal mug or cap. When you see this icon, automatically, if even for an instant, your attention will come back to the moment, and maybe that will help you clear your mind, or settle your emotions, or just help you relax. Without a doubt, being in "present time" is simply one of the most powerful spiritual places to be, and it is my hope that sharing this icon with you will be a bit of a "nudge to your time zone," helping you to stay present and enjoy the life you are living right now. - Caroline</p>
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<li>SKU: 254</li>
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