This book is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practival wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to truly experience it.
Robert Holden presents a personal, warm, and entertaining account of how he developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry, and prayer, Robert shares his distinctive philosophy and practive of "the how of happiness."
Paperback
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