This book is a comprehensive guide to the ancient Indian system of chakras. These centres of "spinning energy" in the body help to maintain your physical, mental, emotional, and spiritual balance. It offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy. Understanding chakra healing involves color, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualizations, open questions and affirmations.
Paperback,143 pages
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